FoodPornProducerShow Presents: Deconstructed Shepherd’s Pie

Watch Chef Ayinde make this deconstructed shepherd’s pie with roasted yams on Facebook live #FoodPornProducerShow 😎 ===================================

Ingredients:

  • 1 teaspoon cooking oil
  • 1/4 cup red onion small dice
  • 1 teaspoon garlic
  • 3 green onions
  • 1/4 cup diced carrots
  • 1 teaspoon fresh sage minced
  • 1 cup cooked lentils
  • 1 tablespoon vegan butter
  • 1/4 cup unsweetened, unflavored soy milk
  • 1 teaspoon soy sauce
  • 1/2 teaspoon Worchester sauce
  • 1/4 teaspoon crushed pepper
  • Sea salt to taste
  • 2 roasted yams

Instructions:

  • In your favorite skillet over medium high heat, heat oil until hot and shimmering.
  • Sauté red onions and carrots for approximately three minutes, add sage and garlic.
  • Continue to sauté on medium low for approximately one minute.
  • Add lentils for additional 3 to 5 minutes then add soy milk continue to sauté on low.
  • Add soy sauce, Worchester sauce and salt to taste.
  • Split yam leaving skin on and fill with lentils top with green onions and minced sage.
  • Serve hot.

This entry was posted in Feature, Food Porn, FoodPornProducer, My Meatless Life, Popular Recipes, Recipes, the Lusty vegan and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *