Author Archives: Callen

Weight Loss Wednesday: Stay Well This Winter With Immune Boosting Bevs

Callen, January 30, 2013

The winter months are hitting us full force this year; solve winter cravings and and remedy frigid temperatures by brewing deliciously soothing and nutrient-packed coffee and hot chocolate. Continue reading →

Posted in Weight Loss | Tagged EnerHealth Botanicals, health and wellness, hot cocoa, immune boost, medicinal mushrooms, organic coffee, vegan, vegan supplements | 3 Comments

2013: The Year of the Vegans?

Callen, January 15, 2013

Hooray-we survived 2012! Word on the street is that we are about to see the “year of the vegans”…could it be? Will 2013 be the year that veganism finally fades from being characterized as a temporary health fix or a trendy diet, and turns into a more appreciated and widely practiced lifestyle? Continue reading →

Posted in News | Tagged Ashley James, Chloe Coscerelli, Hoda, Kathy Lee, Matt Lauer, Ne-Yo, Today Show, vegan | 1 Comment

Best of 2012: Weight Loss Wednesday: Airport fare

Callen, December 26, 2012

Traveling has recently become a huge part of my life, thanks to my worthwhile decision to attend a college across the country. Thus, I find myself visiting airports about once a month. Being the curious yet organized vegan foodie that I am, I took to the Internet to research what options I have to nosh between flights. Continue reading →

Posted in Weight Loss | Tagged airport, Detroit, Food, JFK, vegan | 4 Comments

Best of 2012: Weight Loss Wednesday: Vegan Salad Beast

Callen, December 5, 2012

Step away from the takeout menu; keep this quick and easy meal idea on hand! Continue reading →

Posted in Weight Loss | Tagged dinner, easy, Fitness, greens, healthy fats, nuts, protein, salad, vegan, vegetables | 14 Comments

Weight Loss Wednesday: Winter Workout Inspiration

Callen, November 28, 2012

Is your post-Thanksgiving food baby gone yet? If not, no fear; it’s about it be. Here are my top tips for staying committed to the gym during the holiday season, cold weather, indulgences, and all. Continue reading →

Posted in Weight Loss | Leave a comment

Weight Loss Wednesday: What’s the Deal with Diet Pills?

Callen, November 7, 2012

We all know that a strong and fit body does not come from a pill; but why are people still convinced that an improper diet can be counteracted by a tiny little tablet full of…who even knows!? Continue reading →