Foodie Tuesday: Pasta e Fagioli

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It’s getting colder, warm up with this quick and easy pasta recipe! Continue reading

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Everything but The Kitchen Sink Soup

wellness-soup

Stay warm and cozy with a big bowl of wellness soup! Continue reading

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Wellness Wednesday: Cocoa Pom Paradise

Cocoa Pom Paradise

Reverse the effects of your cheat day with an antioxidant rich smoothie that’ll keep you stimulated throughout the day! Continue reading

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National Pecan Day: Using Pecans for Perfect Skin

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You want your skin to glow in the spring sun, try eating some pecans! Continue reading

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Wellness Wednesday: St. Patty’s Shake

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It’s almost St. Patrick’s Day, which means drinking…a lot. Instead of just drinking beers and Irish Whiskey try this green smoothie on for size, it’s delicious and festive! Continue reading

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Wellness Wednesday: Broccoli Pasta Salad

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Eating salad doesn’t mean you can only eat lettuce, throw together broccoli and pasta for a delicious healthy pasta salad! Continue reading

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