iEG Crush: Animal Rescue Bars


We all love nutrition and protein bars, but it can be SO hard to pick the right one. Between Quest bars, Power bars, Clif bars, Larabars, and so many more, how do you even begin to choose? In addition, how many support a wonderful cause? Well, after trying this particular nutrition bar, my personal decision making frenzy came to a halt. Continue reading

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iEG Crush: Dew Puff Review…Plus, a Giveaway!


When I first came across Dew Puff, I saw that the sponges were made of the Asian potato, konjac. I was totally intrigued, because as far as I knew, konjac was only good for making shirataki noodles and assorted vegan seafood products! Continue reading

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iEG Crush: Sweet Maresa’s Vegan Macarons…Plus, A Giveaway!


Did you know that there is a National Macaron Day? Technically, it was yesterday, but if you’ve ever indulged in a French Macaron (not it’s coconutty cousin, the macarOOn), then you will probably agree that it deserves more than a day. In honor of that, I’m declaring a week of Macaron obsession, and who better to feature on iEG Crush than the creator of the almighty VEGAN macaron, Sweet Maresa?! Continue reading

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My Vegan Fit Journey- Ka’Chava Tribal Superfood


A huge component to getting stage ready is the proper nutrition and meal plan. I have really learned how much of an exact science it is to transform your body in a certain way. It’s really important to me to eat REAL food during this prep. I personally don’t like to have a lot of supplements in my diet, but when I recently heard about Ka’Chava Tribal Superfood I was very intrigued. Continue reading

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iEG Crush & Giveaway: Win Wink Soap!


When the iEG crew finds out about a new (or new to us) vegan product, we just can’t shut up about it! Hence iEG Crush, where we introduce you to the companies that are the future of the vegan industry. This week, we are featuring Wink Soap, makers of natural, handmade soaps. And guess what…they are awesome enough to offer a giveaway for one of you fabulous readers! Continue reading

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iEG Crush: Nuttin Ordinary


There’s certainly nothing ordinary, but definitely something delicious, about Nuttin Ordinary’s raw, vegan cheese. Made with a winning combination of certified organic cashews, Himalayan salt, nutritional yeast, and a special probiotic blend, Nuttin Ordinary is free of dairy, preservatives, and, as the company proudly states, guilt. One tablespoon only has 40 calories, which is reassuring since I couldn’t stop eating it. Continue reading

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