Tag Archives: Amy’s Kitchen

Foodie Tuesday: The Freezin’ Vegan

Every grocery has an "alternative" frozen food section. A lot of these frozen meals are vegan, but not all of them are, so the same rules of label reading still apply.

I know it’s a cheesy title, but it’s also intriguing, right? Last week, I promised an article about healthy oreos and other pretend indulgences, but thanks to my good friends at Megabus, I’m stuck in my hometown after Mother’s Day Weekend. (How does a bus get lost anyway?) Unfortunately, I (and by I, I mean the local grocery store) don’t have the necessary ingredients for the Foodie Tuesday post I had planned, which got me to thinking— what’s a vegan foodie to do when life intervenes? Continue reading

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Weight Loss Wednesday: This Or That, The Sugary Truth


Since we can’t all have chef Ayinde prepare us his delicious vegan cuisine straight out of our kitchens, sometimes it’s necessary to rely on the supermarket shelves to feed us; steer clear of hidden sugars that lurk in your favorite brand names. Continue reading

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