Tag Archives: Amy’s Kitchen

Foodie Tuesday: The Freezin’ Vegan

Every grocery has an "alternative" frozen food section. A lot of these frozen meals are vegan, but not all of them are, so the same rules of label reading still apply.

I know it’s a cheesy title, but it’s also intriguing, right? Last week, I promised an article about healthy oreos and other pretend indulgences, but thanks to my good friends at Megabus, I’m stuck in my hometown after Mother’s Day Weekend. (How does a bus get lost anyway?) Unfortunately, I (and by I, I mean the local grocery store) don’t have the necessary ingredients for the Foodie Tuesday post I had planned, which got me to thinking— what’s a vegan foodie to do when life intervenes? Continue reading

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Weight Loss Wednesday: This Or That, The Sugary Truth

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Since we can’t all have chef Ayinde prepare us his delicious vegan cuisine straight out of our kitchens, sometimes it’s necessary to rely on the supermarket shelves to feed us; steer clear of hidden sugars that lurk in your favorite brand names. Continue reading

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