Tag Archives: fiber

Foodie Tuesday: Pasta e Fagioli

pastaefagiolifinal

It’s getting colder, warm up with this quick and easy pasta recipe! Continue reading

Posted in Food Porn, Food Republic, Health, Meatless Mondays, Most Popular, My Meatless Life, Uncategorized, Weight Loss, Wellness, Wellness Wednesday | Tagged , , , , , , , , , , , , | Leave a comment

Foodie Tuesday: The Post-Workout Oreo

I do not know how all the other bloggers make their Oreos look so pretty. This was the best I could do...A for effort?

I have a nasty habit. I motivate myself to exercise with the promise of food. It’s not the best tactic, I know, but I exercise every day so something must be working. At any rate, I have a huge sweet tooth, so usually the food I promise myself is what my mom has always called a “sweet treat.” Of course, I don’t want to undo my last hour of sweat, so when I “indulge” in a post work-out treat, it’s always a secretly healthy one. Ever since discovering the wonder of frozen banana ice cream, that was my go-to snack. However, a few weeks ago, I stumbled across a few recipes for “healthy Oreo’s,” and I was immediately intrigued. Continue reading

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Foodie Tuesday: How to Satisfy a Vegan Sweet Tooth

medjool-dates

As much as us vegans hate to admit it, “vegan” doesn’t always translate into “healthy.” Still, I’m a vegan with a huge sweet tooth and an unwillingness to settle. I’ve found it’s pretty easy to satisfy sugar cravings in a healthy, natural way, so here are just a few of my go-to foods when you’re desperately in need of a sugar high. Continue reading

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Best of 2011: Weight Loss Wednesday–Roughage

carrots crop

Roughage, or dietary fiber, is the indigestible portion of plant foods… Continue reading

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