Tag Archives: ginger

My Meatless Life: Healing Foods

healing foods 2

I’m in a curious position of having a lot of knowledge about food and how it works that seems pretty basic to me, but to most is quite foreign. Having grown up with a “no doctors, no police mentality” thanks to my parents, we always learned how to keep our health up with what we could grow or buy in the local co-op (no Whole Foods back then.) Colds were remedied with little fuss, just some garlic, ginger tea or echinacea. Yes I was “free range” kid. Continue reading

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Foodie Tuesday: Spice it Up

Photo by a sleepy Erin Trauth

When you’re a super busy person on a vegan diet, sometimes you need a few shortcuts. Not every night can consist of a ginormous spread of farm-fresh vegetables, washed, cut, and baked to perfection. Continue reading

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Weightloss Wednesday: Replacing the Meal

Banana Smoothie

I have been a Chef for 12 years and an actor for 7 years as I think about this balancing act I realize just how it is all connected. I sometimes don’t even realize when I’m switching gears or pulling from one profession to aid another. Continue reading

Posted in Carousel, Feature, Recipes, Weight Loss | Tagged , , , | 3 Comments