Tag Archives: ideas

Wellness Food: Coconut Ginger Butternut Squash Soup

Get well with this soup

Watch me make this on my weekly Periscope show #FoodPornProducer. I show you how to create and plate amazing food! But, it only last for a day on periscope so to catch up on past shows go to katch.me. Dig it. Continue reading

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Wellness: Say No to Colds the Natural Way

sick woman

Winter is coming… well we’re still a few months away, but it’s still getting cooler for those of us who don’t live in perpetual sunshine. Continue reading

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Wellness: Staying Fit in the Fall

smiling-woman-on-treadmill-at-gym

Hey Girl, keep working out this fall, Ryan Gosling believes in you. Continue reading

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Wellness: Dress Up Your Water

Natashas Naturally Flavored Water

Flavored water, guys… hydration has never been so tasty. Continue reading

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Wellness: TheBabyVegan’s Detox is Done

meme

I think everyone should do a raw detox – it can be beneficial and work if you know what you’re getting yourself into. Continue reading

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My Meatless Life: Shepherd’s Pie Recipe

Shep's Pie

It’s freezing outside- everywhere. In fact, when it goes down to 60 degrees here in LA, some nights I feel like I’m in the frozen tundra!  I mean, how can we survive? While other parts of the country are really cold -like -10 degrees- I cannot comprehend how people function in that kind of f#&$ing cold. Growing up in Seattle, pre global warming days, summer highs were only in the upper 60’s.  Then after living in NYC for 8 years, where the hot, muggy summers were not enjoyable enough to … Continue reading

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