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Tag Archives: Nutrition
Foodie Tuesday: The Visiting Vegan
I don’t really like to impose myself on people. I’d rather not force my existence upon others, but sometimes (this week for example)…you do what you gotta do. I’m staying at my friend’s apartment for the week. Because she was already kind enough to let me into her home, I didn’t want to inconvenience her more with my distinct eating habits. It’s kind of difficult to have “self-contained” eating habits as a vegan, but when you’re squatting in someone else’s life, there a few ways you can make it work without sacrificing nutrition or taste. Continue reading
Posted in Foodie Tuesdays
Tagged couch surfing, frozen meals, Nutrition, snacks, Travel, Vegan Lifestyle, visiting
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This Just In: Preggers and Vegan?
Hey, I know you, you’ve adopted a plant-based diet to help save the animals, the planet and yourself. But, could a vegan diet be detrimental to your unborn child? Continue reading
Weight Loss Wednesday: The Do’s and Don’ts of the Buddy System
The next time you head out for a workout, partner up; encouragement and accountability will push your healthy habits much further with friends and family involved. Continue reading
Posted in Weight Loss
Tagged gym, healthy lifestyle, Nutrition, partners, tips, weight loss, workout buddies, workouts
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Coffee Matters
Coffee really does matter. Don’t believe me? Try talking to me at 7 am before I’ve had my alone time with my French Press. Continue reading
Posted in Carousel, Produce That Matters
Tagged coffee, coffee bean, coffee brownie, Health, mocha, Nutrition, produce that matters, vegan
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Best of 2011: Weight Loss Wednesday- Portion Distortion
In today’s society, bigger is often viewed as better, and while McDonalds may have banned their super-size options, most of the food we eat— Continue reading






























