Tag Archives: plant-based diet

Foodie Tuesday: Ben & Jerry’s Doesn’t Care about Your Waistline — A Review


Whether it’s your birthday, a bad break up or you’re just feeling fancy, ice cream is always a good treat. Ben and Jerry’s, one of the largest mainstream ice cream companies, has jumped head first into the vegan pool with a big splash! Continue reading

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Meatless Monday: 11 Smoking Hot Recipes for the Vegan Grill

photo: 86lemons

Tired of the looks of pity that you get from your loved ones during the summer BBQ season? You know, as they pass around their platters piled high with various animal parts assuming that the sight is making you yearn with envy. ::scoffs:: Continue reading

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Meatless Monday: 17 Lip-Smacking Vegan & Gluten Free Recipes

photo: Vegan Housewives

For those of you who are seeking to eat wheat/gluten free for other reasons, i.e. a sensitivity or illness, and you’re not sure where to start or how you’ll cope without your favorites, AND you’re freaking out because all the gluten-free baked goods you come across are made with eggs…….this round up is for you! Continue reading

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iEG Celebrates: Breast Cancer Awareness Month


October is also World Vegetarian Awareness Month. Ironic? I think not. After reviewing the latest research… the consensus says that women should eat a plant-based diet rich in phytochemicals. This invaluable advice should associate our focus on wearing pink with eating green. Continue reading

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