Tag Archives: smoothie

Food Porn Party: Wheatgrass, Mac and Trees, and T-Shirts!

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This week, the iEG team is getting creative with wheatgrass, mac and cheese, and our Food Porn Fluffer shirts! This week, we don’t just have the pictures to prove it, we’ve got the goods too! Continue reading

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Foodie Tuesday: Detox the Festive Way!

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Welcome to November, the middle child of the holiday season. Between coming down from your Halloween vegan candy high and looking forward to that one night of crazy overindulgence, Thanksgiving, it may be difficult to stay trim during this time of year. The holiday season is full of festive food options, and, believe it or not, your morning green smoothie is no exception. Continue reading

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Weight Loss Wednesday: Eat Clean, Be Lean

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What does it mean to eat “clean”? Clean-eaters typically abstain from eating refined sugars, processed foods, gluten, and only eat pure, (mostly) organic, whole foods—foods that come from the earth. This, for me, includes: fruit, vegetables, nuts, legumes, beans, rice, and grains. Continue reading

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Weightloss Wednesday: Replacing the Meal

Banana Smoothie

I have been a Chef for 12 years and an actor for 7 years as I think about this balancing act I realize just how it is all connected. I sometimes don’t even realize when I’m switching gears or pulling from one profession to aid another. Continue reading

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