Tag Archives: tips

Best of 2012: Weekend Beauty 101: Avocado Mask -How to

elyssa, December 29, 2012
2.avocado_mask

The problem I find with avocados is they tend to start going bad before I can eat them. I bring this upon myself because I buy a few at once and never get to the last one in time. I think I am in some sort of produce denial. Anyway, I have been hearing rumors that avocados work in mysterious ways. In addition to being incredibly healthy to eat, avocados are a great natural moisturizer for your hair and skin. Luckily for me, a mushy old avocado is just the trick! Continue reading →

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Foodie Tuesday: So Hungry You’re Hangry!!?

IEG, November 6, 2012
hangry

The Urban Dictionary isn’t just a source for definitions about sex and bodily functions – go figure. It also offer a complete definition of “hangry:” The state of being so hungry that it has become infuriating. A hybrid of – of course hungry and angry. Continue reading →

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Weight Loss Wednesday: The Positives of Peer Pressure

IEG, October 31, 2012
Marathon-runners

We’ve all heard sayings like “extreme results call for extreme measures” or “No pain, no gain.” However, if like me, you and these motivational mantra just don’t relate, take a simpler tactic by giving yourself no option; be bullied into budging that bulge! Continue reading →

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Weight Loss Wednesday: The Do’s and Don’ts of the Buddy System

Callen, August 8, 2012
add friends to your fitness regimen! Just make sure you're both doing the work...

The next time you head out for a workout, partner up; encouragement and accountability will push your healthy habits much further with friends and family involved. Continue reading →

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