Tag Archives: walking

Weight Loss Wednesday: Equipment-Free Exercises

Callen, July 11, 2012
www.telegraph.co.uk

There is no excuse for ditching exercise during the busy summertime–just get outta the gym and simplify your workouts! Continue reading →

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Weight Loss Wednesday: All About Balance

Callen, April 25, 2012
IMG_1362

The perfect recipe for a healthy lifestyle calls for equal parts exercise and healthy eats-with a dash of spontaneity and indulgence here and there, of course. Continue reading →

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Beach Bod Goddess: Walking Toward Spring

IEG, February 22, 2012
spring

Walking is the ultimate and most ancient exercise to help us stay in shape. Continue reading →

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