Tag Archives: weight loss

Foodie Tuesday: Your Guide to Holiday Parties

Food, food everywhere, but not a bite to eat!

While many use holiday parties as the perfect excuse to pig out, for vegans, it can mean a long night of starvation. When you’re hosting your own party, you can make sure that the menu is full of food that will please both vegans and omnivores, but when you go to a friend’s party, you’re at the mercy of their eating habits. Although many hostesses put out a veggie and hummus plate, that probably won’t be enough to sustain you throughout the night, especially if you’re getting into the holiday spirits. (Let’s give thanks that alcohol is almost always vegan.) Still, there are a few things you can do to ensure you won’t go hungry during the holiday season. Continue reading

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Food Porn Party: Wheatgrass, Mac and Trees, and T-Shirts!

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This week, the iEG team is getting creative with wheatgrass, mac and cheese, and our Food Porn Fluffer shirts! This week, we don’t just have the pictures to prove it, we’ve got the goods too! Continue reading

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Foodie Tuesday: Detox the Festive Way!

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Welcome to November, the middle child of the holiday season. Between coming down from your Halloween vegan candy high and looking forward to that one night of crazy overindulgence, Thanksgiving, it may be difficult to stay trim during this time of year. The holiday season is full of festive food options, and, believe it or not, your morning green smoothie is no exception. Continue reading

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Food Porn Party: Ginger Almond Teriyaki Sauce and #Guactober

Quinoa, tofu & veggies! Ditched the peanut sauce for homemade ginger almond teriyaki sauce! It's a shame there were no leftovers #sadface - Elyssa

This week, iEG is making homemade stir fry sauces and celebrating #guactober right! You best believe we got the pictures to prove it! Continue reading

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Wellness Wednesday: Kickstart Your Morning

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Whether you’re working toward losing weight, getting better sleep, or just generally feeling better throughout the day, the morning is where you have to start! Remember all those annoying people who always told you that breakfast is the most important meal of the day? I hate to tell you but yeah, those people were right. Continue reading

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Foodie Tuesday: A Juice Barista’s Pro Guide to Juicing

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I don’t want to brag, but I recently landed my dream job. Not my dream career, mind you, but my dream job. I currently work as a barista in a raw, organic, and vegan juice and smoothie stand, and I absolutely love it. Not only that, but I’m actually pretty good at it. I’ve learned a lot about the art of juicing, so I’m passing on my top five advanced tips and tricks. Even if you consider yourself a juicing pro, you still might learn something from my guide. Continue reading

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