Tag Archives: work out

I have a nasty habit. I motivate myself to exercise with the promise of food. It’s not the best tactic, I know, but I exercise every day so something must be working. At any rate, I have a huge sweet tooth, so usually the food I promise myself is what my mom has always called a “sweet treat.” Of course, I don’t want to undo my last hour of sweat, so when I “indulge” in a post work-out treat, it’s always a secretly healthy one. Ever since discovering the wonder of frozen banana ice cream, that was my go-to snack. However, a few weeks ago, I stumbled across a few recipes for “healthy Oreo’s,” and I was immediately intrigued. Continue reading →