Tag Archives: workout

Top 10 Things To Do Before Summer Ends

great-grillin-feat

Don’t pack away your summer gear just yet, you’ve got one last weekend to make this summer epic! Continue reading

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Wellness: Staying Fit in the Fall

smiling-woman-on-treadmill-at-gym

Hey Girl, keep working out this fall, Ryan Gosling believes in you. Continue reading

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5 Steps to a More Nutritious Life with Larabar

LA box

I travel a lot or at least more than the average person. As a private chef last year I was on the road with a popular singer songwriter. We did a US and partial world tour. Consequently I was never home for more than 2-3weeks at a time. This year it has been more of the same, on the road promoting my new book The Lusty Vegan. Though it’s not as much traveling, it is just as taxing on my body. Continue reading

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Spring Clean Up For Your Workout

outdoor

It’s that time of year again – the snow is officially gone (as we hope), the sun is shining, and those thick sweaters are soon to be put away back into the storage bin. In just a few weeks Memorial Day Weekend and summer will be right around the corner. Continue reading

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Vegan Fit Journey: Let’s Go Spinning!

cycle shoes

So for part of my birthday present earlier this year, my boss gave me two classes to Soul Cycle. Now, the average person could take this type of gift two ways. The first is, you need to get off your butt and exercise. The second is, I know you love to exercise. Continue reading

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Wellness Wednesday: Workout Recovery Foods

Quinoa

Aren’t you glad that I’m telling you to eat pancakes after a workout? Continue reading

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